7 Skills Needed to Teach Pilates

For teaching Pilates, you’re going to need a great deal more than enthusiasm for fitness.

You’ll need to be professionally qualified, with first-hand knowledge of the fitness program, with a higher-level education in human anatomy. You need to understand how the body works, so you can teach your clients the best way to exercise their bodies for the best health benefits. You can also find that some of your clients may be interested in athletics or other serious sports, where they’ll be performing other exercise regimes.

7 Skills Needed to Teach Pilates


You’ll need to be able to tailor your lessons to the individual needs of your clients, either on a personal one on one tutoring basis, or in a class setting. To do all this, the following will outline 7 of the essential skills you will need to teach Pilates.

7 skills needed to be Pilates instructor

1)     To be Approachable

Your students need to know they can approach you with any questions they may have, before, during or after the lessons. For people to learn anything, they need to ask questions, and they will only do that when they feel comfortable asking you. That’s why you’ll need to be calm, approachable, and professional at all times.

2)     Ability to lead

Leadership is a skill developed over time. It’s not a skill most of us are born with. A natural ability to take charge and lead a team of students, through a carefully planned, and structured Pilates lesson, will take assertiveness so you can be sure that each of your students are exercising to their full potential.

3)     Communications skills are vital

While you’re going to be educated to a higher level on the human anatomy of the body, the majority of your students aren’t going to be. That’s why you need to be able to communicate your lessons in a manner every student can understand.

If your students don’t understand the lessons being taught, they aren’t going to keep attending your classes, as they aren’t going to be able to see measurable results. The only for you teach Pilates successfully to all of your students is through effective communication with each person in your class.

4)     Thorough knowledge of the human body

This is the skills you’re taught during your studies. How the human body functions, the different muscle groups and the purpose of each. Without an in-depth knowledge of how the body works, you can’t structure a Pilates lesson to accommodate each muscle group that needs attention. Your knowledge is what gets you through in this career and the better understanding of the human body you have; the more successful you’ll be able to teach Pilates.

5)     Superior fitness level with strength and flexibility

This is an absolute must for any career in teaching fitness. You have to lead by example and when you’re in excellent shape; your clients are going to trust that you’re knowledgeable to teach them how to reach the same level of fitness you have.

The best way to teach is by example, therefore, you’ll have to perform the exercises in each of training classes, along with your students. That’s going to require you to have strong muscles as well as a flexible body, to demonstrate the different mat routines in a way your students can understand.

6)     The ability to be empathetic

There are going to be times when your students struggle with their fitness and they can become emotional, when they feel they aren’t able to perform the exercises you are instructing them to do. In these situations, empathy is crucial. You need to be able to connect with your students, understand their feelings, and encourage them through some tough times, so they can succeed in reaching their personal fitness goals.

With Pilates, you can’t teach this like a drill sergeant. It’s a more relaxed exercise and that requires a relaxed teaching approach with empathy along the way to support your students through some tough times.

7)     The passion for teaching others

This is something that you can’t be taught. You need have a real burning desire to help others achieve excellence in personal fitness. It’s the greatest motivator that will help you become the best Pilates instructor you can be. When people see the passion you have for your work, they’re going to be more engaged with you and your teachings, with a higher level of motivation, which ultimately leads to a higher level of success. The more success you have teaching students, the more your career will advance, leading to higher paying students, when they see the expert knowledge, enthusiastic teaching approach, with excellent teaching methods, that really helps push them towards reaching their personal fitness goals.

With those 7 skills, you’re sure to find a career as a Pilates instructor, one with an extremely high degree of job satisfaction, knowing that you’re positively influencing the physical health of each and every one of your students.